Thai fish stir fry. An easy recipe for Thai fish stir fry which can be made with or without Thai curry paste; depending how spicy you want your fish stir fry to be. In a mortar & pestle, pound together garlic, cilantro roots, white Add fingerroots and peppercorns, toss to mix, then let the fish cook without stirring until done, flipping the pieces half way through. This gingery chicken stir-fry is home cooking at its best: quick and simple to prepare, with a punch of flavor that manages to be both exciting and deeply comforting.
This Thai stir-fried vegetable recipe combines garlic, galangal, and lime with Asian vegetables to make a side dish or main dish when protein is added. Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime. This restaurant-style fish stir-fry recipe is great for anyone intimidated by cooking a whole fish or looking for a healthy, protein/vegetable-packed meal. You can have Thai fish stir fry using 22 ingredients and 9 steps. Here is how you cook that.
Ingredients of Thai fish stir fry
- It's 300 g (10 oz.) of firm white fish (cod, haddock, hake, red bream) skinned and pin boned.
- You need 2 tbsp. of vegetable oil, for frying.
- Prepare of For the marinade:.
- You need 1 tsp of cornflour.
- Prepare 1 clove of garlic, pressed.
- It's 1 tbsp. of grated ginger.
- You need 1/2 tsp of black pepper.
- You need 1/2 bunch of fresh coriander, chopped finely.
- It's 1 of green Thai chili, finely chopped or grated.
- It's 1 1/2 tbsp. of fish sauce.
- Prepare 1/2 tbsp. of dark soy sauce.
- You need 1 tsp of palm sugar.
- You need of For the stir fry and noodles:.
- You need 100 g (3 oz.) of medium egg or flat rice noodles.
- You need of chili oil.
- You need 1 of red pepper.
- Prepare 100 g (3 oz.) of cup mushrooms.
- Prepare 1 handful of sugar snap peas or mangetout.
- It's 50 g (1 1/2 oz.) of beansprouts.
- It's 1/2 of carrot, shredded.
- It's 4 of spring onions.
- You need of quartered lime, to serve.
Transfer to a bowl, and add Shaoxing wine, salt, white pepper. Stir-fried tilapia (fish) with shrimp paste and green beans (plaa nin pat sadtor). Like all stir-fries, make sure you prepare all the ingredients before you fire up the wok because once you start cooking it's all over in a flash. Make this stir-fry after a long day at work with the help of BBC Good Food.
Thai fish stir fry instructions
- Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes..
- Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces..
- Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes..
- In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs..
- When the fish has barely turned opaque, remove it back to the bowl and keep aside..
- Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again..
- At this point drain the noodles, stir a little chili oil into them and keep warm..
- When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two..
- Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters..
This spicy Thai beef stir fry is served with a crisp fried egg on top and a flavour-packed dipping sauce on the side. Fry four eggs until crisp on the outside, but the yolks are still runny. Add the fish sauce, oyster sauce, soy sauce and palm sugar and a good handful of basil leaves and fold through the. The Thai stir fry sauce I use in this Spicy Thai Chicken Stir Fry is like the Thai equivalent of Charlie, my All Purpose Chinese Stir Fry Sauce. If you haven't discovered Charlie yet, pop over because honestly, especially if you are pressed for time, he will be life changing.
Source : https://cookpad.com/us/recipes/2541571-thai-fish-stir-fry
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